Next group meditation October 26th!!
Free your voice and quiet the mind.
$20 cash drop in, e-transfer to email@example.com or register online!
April 2, 16, & 30, 2019
Join Katie Haber of Katie Haber Yoga and Tanya Garland of Sun and Sage Yoga in support of Quesnel Pride.
Together they will lead you through an all level practice at LeBourdais Park post parade. Get out your mats and come stretch, breathe and relax. (A limited number of extra mats will be available or use).
Saturday, February 10th, 2018
1 PM - 4 PM
No Yoga Experience necessary to participate.
Fee $55 plus gst. Prepayment will secure your space
Join guest instructor Jaylene Pfiefer, Kinesiologist and Yoga Teacher to gain tools and knowledge to "Release the Psoas"!
Saturday, January 20
Wednesday, January 31
5:30 PM - 8:30 PM
This full moon asks each one of us to take this wisdom of the internal and manifest it into external. Join Carla for a special Breath of Bliss Ceremony to welcome this powerful and transformative Cancer Moon & Lunar Eclipse.
The Breath of Bliss Experience allows you to dissolve barriers to love… gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you. No prior experience of anything needed – everyone welcome.
Cost: $57+tx. To register email Tanya: firstname.lastname@example.org
What is Breath of Bliss?
Breath of Bliss is a presence practice that connects you to a reservoir of aliveness. Bliss is aroused by traversing the vast terrain of your humanity and returning home to your true essence as Love. By embracing and moving towards the entire rainbow of life experiences and emotions, instead of resisting and moving away, we access euphoric sensations of oneness. This dynamic practice begins with movement, deep sharing, touch conscious loving exercises and sound healing, then deepens as we lie down for an hour of circular, connected breathing. The journey is sensitively guided with empowering messages and stirring music which takes you even deeper into your experience. The result? Powerful, mind-altering experiences of heart-opening and awareness!
What you can expect…
Experience tingling sensations, surrender, connection, emotional surges and forgiveness as you uplevel your vibration. Creative ideas often flood in at quantum speed. Some have angelic visions, mystical experiences and connection with the Divine. Others revisit birth or childhood experiences that have been forgotten. Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. From anger to ecstasy, you are encouraged to embrace it all. The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced…