WEDNESDAY'S @ 11 AM JULY 4 - 25, 2018
Payment options are cash, cheque or e-transfer. Online Payment Here:
https://sunandsageyoga.bigcartel.com/products SATURDAY JUNE 9TH @ 2:30 PM
Saturday, February 10th, 2018 |
Saturday, January 20 |  |
Wednesday, January 31
5:30 PM - 8:30 PM
THIS EVENT IS SOLD OUT.
The full moon on January 31st will be in the astrological sign of Cancer - a super-charged event that will shine the spotlight on our intuition. It will also be a lunar eclipse! Cancer is the maternal nurturer of the zodiac and we are reminded of the potency of the wisdom of our hearts.
This full moon asks each one of us to take this wisdom of the internal and manifest it into external. Join Carla for a special Breath of Bliss Ceremony to welcome this powerful and transformative Cancer Moon & Lunar Eclipse.
The Breath of Bliss Experience allows you to dissolve barriers to love… gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you. No prior experience of anything needed – everyone welcome.
Cost: $57+tx. To register email Tanya: tanyagarland@hotmail.com
What is Breath of Bliss?
Breath of Bliss is a presence practice that connects you to a reservoir of aliveness. Bliss is aroused by traversing the vast terrain of your humanity and returning home to your true essence as Love. By embracing and moving towards the entire rainbow of life experiences and emotions, instead of resisting and moving away, we access euphoric sensations of oneness. This dynamic practice begins with movement, deep sharing, touch conscious loving exercises and sound healing, then deepens as we lie down for an hour of circular, connected breathing. The journey is sensitively guided with empowering messages and stirring music which takes you even deeper into your experience. The result? Powerful, mind-altering experiences of heart-opening and awareness!
What you can expect…
Experience tingling sensations, surrender, connection, emotional surges and forgiveness as you uplevel your vibration. Creative ideas often flood in at quantum speed. Some have angelic visions, mystical experiences and connection with the Divine. Others revisit birth or childhood experiences that have been forgotten. Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. From anger to ecstasy, you are encouraged to embrace it all. The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced…
This full moon asks each one of us to take this wisdom of the internal and manifest it into external. Join Carla for a special Breath of Bliss Ceremony to welcome this powerful and transformative Cancer Moon & Lunar Eclipse.
The Breath of Bliss Experience allows you to dissolve barriers to love… gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you. No prior experience of anything needed – everyone welcome.
Cost: $57+tx. To register email Tanya: tanyagarland@hotmail.com
What is Breath of Bliss?
Breath of Bliss is a presence practice that connects you to a reservoir of aliveness. Bliss is aroused by traversing the vast terrain of your humanity and returning home to your true essence as Love. By embracing and moving towards the entire rainbow of life experiences and emotions, instead of resisting and moving away, we access euphoric sensations of oneness. This dynamic practice begins with movement, deep sharing, touch conscious loving exercises and sound healing, then deepens as we lie down for an hour of circular, connected breathing. The journey is sensitively guided with empowering messages and stirring music which takes you even deeper into your experience. The result? Powerful, mind-altering experiences of heart-opening and awareness!
What you can expect…
Experience tingling sensations, surrender, connection, emotional surges and forgiveness as you uplevel your vibration. Creative ideas often flood in at quantum speed. Some have angelic visions, mystical experiences and connection with the Divine. Others revisit birth or childhood experiences that have been forgotten. Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. From anger to ecstasy, you are encouraged to embrace it all. The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced…
 | June 17th |
May 13th, 2017
1:00-2:30pm
$15.00 Cash at the Door
 Curious about Kundalini Yoga? This class is open to all levels. Known as the Yoga of Awareness, the practice involves breathwork, movement, mantra and meditation. The results of well being and intuition can be profound. |
Back again by popular demand!
I will be offering three six week pre-registered sessions.
Mondays - April 24th to June 5th (No class on May 22nd)
SPACE AVAILABLE - Full
Wednesdays - April 19th to May 24th SPACE AVAILABLE -3
Fridays - April 21st to May 26th SPACE AVAILABLE - 6
You can participate in one, two or even all three session.
One - 72$
Two - 130$
All three - 185$
*** Registration will open after March 5th (I am away on personal retreat and totally offline until then)
If you want to reserve a space please state your intention in the comments section of this event. When I return I will make contact to confirm. Payments will be limited to cash or cheque and not available online.
What is Chair Yoga?
Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Who Can Do Chair Yoga?
Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason can benefit from yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Office workers can also take advantage of chair yoga's adaptations to sneak in some stretches at work.
I will be offering three six week pre-registered sessions.
Mondays - April 24th to June 5th (No class on May 22nd)
SPACE AVAILABLE - Full
Wednesdays - April 19th to May 24th SPACE AVAILABLE -3
Fridays - April 21st to May 26th SPACE AVAILABLE - 6
You can participate in one, two or even all three session.
One - 72$
Two - 130$
All three - 185$
*** Registration will open after March 5th (I am away on personal retreat and totally offline until then)
If you want to reserve a space please state your intention in the comments section of this event. When I return I will make contact to confirm. Payments will be limited to cash or cheque and not available online.
What is Chair Yoga?
Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Who Can Do Chair Yoga?
Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason can benefit from yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Office workers can also take advantage of chair yoga's adaptations to sneak in some stretches at work.
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